I wrote this to assist me in taking regular breaks to prevent 
problems with OOS.

I am releasing this for other people to use.

Use of this application may assist with treating or preventing OOS 
but it is not the entire solution. It is simply a tool which you may find 
useful in preserving your own productivity - and your career.

Please note: This application is offerred with no warranty at all
(it will consume space on your hard drive and in memory when 
running). I use this software myself and find it helps me - your 
mileage may vary.

Keep Smiling,
Bevan Arps
December 1997
niche@clear.net.nz
